The start of daylight saving time 2025 is about to make our days longer. Here's when the clocks spring forward and you lose an hour of sleep.
Clocks will "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. We ...
Scientists say to start going to sleep earlier and avoid electronics before bedtime. Trump says Zelenskyy to visit U.S. to ...