From a handful of sporting events to festivals, the 5th Line 5K and much more, here are things to see and do this weekend in ...

Popular Burger Joint Makes Major Change to Fry Cooking I've been wearing an Oura Ring to track my fitness for 4 years. Here are the pros and cons of the device loved by celebs and business execs.

Advances in technology have made it increasingly easier for people to self-monitor their heart health whether it’s via a smart device on their wrist or finger or a blood pressure monitor. However, a ...

According to Denise Chakoian, C.P.T., owner and founder of CORE Cycle.Fitness.Lagree, it takes 20 minutes of cardio to enter fat-burning mode in most bodies, so she recommends aiming for 30 to 45 ...

Broome was an afterthought in the 2020 recruiting class. Now, he is battling Cooper Flagg for National Player of the Year ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Chris Basham is enjoying being a 'normal guy, a normal dad' after experiences no one should have to go through on and off the ...

A bonkers residence, complete with NBA star power, has landed on the real estate market in Scottsdale, Arizona — and you won’t believe your eyes. “A regulation-size underground basketball ...

Either one is can be a good option, fitness experts say, but they're not always right for everyone. There are actually two types of stair climbing machines you might find in a gym, Chris Barucci ...

COLUMBUS, Ohio – Fast-growing Columbus, with a population of nearly 1 million, will soon have a new airport terminal to serve as the region’s front door. John Glenn Columbus International ...