Over the past couple of years, there's been a huge interest in how our blood glucose levels fluctuate throughout the day, ...

Nuts and seeds: Some of the best sources of magnesium are nuts and seeds, including almonds, cashews, pumpkin seeds, sunflower seeds, and chia seeds. Leafy greens: Spinach, kale, swiss chard, collard ...

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to ...

In this article you can check some tips given by Dr. Samir Bhirud that how to reduce joint and arthritis pain in winter with proper exercise, hydration, and supplements.

BEIJING - Chinese scientists have used gene editing to develop a novel strain of rice that can produce coenzyme CoQ10, ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...

Over the holiday season, humans may experience stomach churning caused by a change in diet to rich holiday food. Stomach ...

Elderberry syrups and gummies have been popular with content creators in recent years, as a home remedy for the cold or flu.

Many home remedies claim to fight the common cold, but evidence varies. While supplements like zinc and garlic may help, ...

Detox diets can lead to short-term benefits like weight loss but don't replace the body’s natural detoxification processes ...

A common misconception is that you have to poop every day to have a healthy digestive system. But the truth is everyone’s ...

Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...