From a handful of sporting events to festivals, the 5th Line 5K and much more, here are things to see and do this weekend in ...

The University of South Carolina’s plans to reimagine Williams-Brice Stadium have received approval from the State of South ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

Each January, millions of Americans flock to the gym to reach their New Year’s fitness-focused goals, but an increasing number of people are choosing to take control of their health from home Around ...

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.

According to Denise Chakoian, C.P.T., owner and founder of CORE Cycle.Fitness.Lagree, it takes 20 minutes of cardio to enter fat-burning mode in most bodies, so she recommends aiming for 30 to 45 ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

Popular Burger Joint Makes Major Change to Fry Cooking I've been wearing an Oura Ring to track my fitness for 4 years. Here are the pros and cons of the device loved by celebs and business execs.

Popular Burger Joint Makes Major Change to Fry Cooking I've been wearing an Oura Ring to track my fitness for 4 years. Here are the pros and cons of the device loved by celebs and business execs.

Blackburn's Moves You Can Steal From the Pros: Keep Your Trail Arm Soft | Move the Clubhead First | Turn Your Ribcage | Push Your Butt Back | Swing Wide on Wedge Shots | Use Your Pivot for Chips A ...