Fat gets a bad rep, but we need it for a number of physiological processes in our body. While you might consume a diet low in ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

Belly fat, also known as visceral fat or bad fat, is influenced by more than just the calories you consume or burn ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...

Paramount reveals Smurfs with a first trailer unveiling Rihanna as the voice of Smurfette.

The Super Bowl is right around the corner, and companies have been waiting for months to debut their highly anticipated ads around the event. When it comes to food commercials, one not-so-healthy ...

Beginners often end up making the mistake of pushing themselves too hard in the beginning which can lead to burnout or even injury. In this article, we share a guide you can follow to inculcate ...

Irv Gotti, the music executive, songwriter and producer behind the reign of hip-hop and R&B stars Ja Rule and Ashanti in the ...

It’s truly a challenge not to feel like a kid in a candy store upon stepping foot in a Trader Joe’s. Sometimes the options ...

Time is a key ingredient in cooking, as essential to a recipe as the flour in a loaf of bread. For instance, the hours of ...