Another essential practice for cultivating inner peace is gratitude. It's easy to get bogged down in what's going wrong or what we don't have, but shifting focus to what is going well can change our ...

What happens in your body when you drink beetroot juice at night? Check out the amazing health benefits below!

Is your LDL levels way too high than the normal count? Here are the top 10 warning signs of high cholesterol to look out for.

Stay updated as Pune reports 9 new Guillain-Barré Syndrome cases, raising the total to 82. Investigations link water ...

Guillain-Barre Syndrome in Pune: "The total number of Guillain-Barre Syndrome cases increased to 73, comprising 47 and 26 ...

Try incorporating muesli into your breakfast or snack routine and explore creative ways to enjoy it, whether as muesli pancakes, savoury masala muesli chaat, or even muesli energy bars.

Finding a practice that promotes tranquillity and mindfulness is essential in a world that often feels frenetic and ...

Incorporating these nighttime yoga routines into your evening ritual can significantly improve your relaxation and sleep quality.

Clove Water Health Benefits: 10 things that can happen in your body when you drink laung soaked water daily on an empty ...

Yoga for deep relaxation and mental peace: 10 best nighttime yoga poses to help you sleep better and achieve ultimate ...

Tanzania is witnessing another outbreak of the deadly Marburg virus and has confirmed at least nine deaths as of Friday.

सर्दियों में बेर खाने से सेहत को कई फायदे मिल सकती हैं। इसमें पोषक तत्व भरपूर मात्रा में मौजूद होते हैं, जो कई तरह की ...